The episode kicks off with a full breakdown of the upcoming fixtures and a deep dive into the Springboks vs Ireland clash, followed by a look at the World Rugby Player of the Year nominees. From there, the guys sit down with Saldanha Rugby Club to unpack their current season, form, coaching approach, leadership dynamic, and the unique identity that sets Saldanha Bay apart. Things heat up with a fun round of quickfire questions before moving into the next feature interview.
Roses United joins the show next, sharing insights on their semi final experience, the shift in team culture, and what it takes to prepare for a final at the highest level, setting the stage perfectly for the much anticipated Sanlam Boland Top 12 Final, one of the biggest community rugby showdowns of the year.

We’re thrilled to have Springbok Star Sacha Feinberg-Mngomezulu on Behind The Ruck! Sacha dives into his journey to the top, from juggling first-team spots in multiple sports to his unforgettable Springbok debut as a fly-half. He shares insights from the Springbok Camp, the invaluable role his family played in his career, and even gives a shoutout to our very own Rudy and Juan for their hard work! Sacha also opens up about his injury struggles, the tough road to recovery, and what it means to make his return to play with the Springboks.🔥

In this electrifying episode of Behind the Ruck, we’re honored to sit down with none other than Cheslin Kolbe! 🌟 From the dusty fields of South Africa to the grand stadiums of France and Japan, Cheslin’s story is one of pure heart, resilience, and relentless passion for rugby. Hear him relive the pivotal moment he first laced up for the Springboks, and the blood, sweat, and tears that shaped his journey there. 💚💛

He lets us in on the secrets behind his jaw-dropping sidestep, the intense conditioning that keeps him unstoppable, and the rugby heroes who inspired him to chase his dreams. Cheslin also shares the moving story behind the Kolbe Foundation, a project close to his heart, dedicated to turning obstacles into powerful motivators for others.